Showing posts with label Luna Lake. Show all posts
Showing posts with label Luna Lake. Show all posts

Sunday, June 14, 2009

Trail run at Luna Lake

On the way home from Alpine, I drove to Luna Lake and ran through a beautiful pine forest on forest roads. There was nobody out at all - just some cow elk! I saw this group of 4 on both sides of the loop. They were running both times. See, the animals know how to experience the wild!
Distance: 10.5 miles
Elevation gain/(loss): 2,391/(2,496) feet
High point: 8,442 feet. I was breathing heavy for the first 3-4 miles, but it was uphill on the first half. I think if I continue to do some runs at higher altitude over the Summer, I should be ready for Imogene.

I took a wrong turn at some point, and didn't realize it until the road turned into a game trail. I realized I had lost the small metal blue diamonds (on the trees marking the trail), so I backtracked and found my error. It added on about 2 miles (the loop is supposed to be 8.5 miles). I was good with that. Bonus miles.
I figured out how to not lose my chapstick! I bought it at Zombie Runner. It is chapstick (brand is called 'Cat Crap' which totally cracked me up) that is attached to a carabiner. I tuck the whole thing in my pocket, but if it comes out, it is still attached to me! I just love it when I find stuff that works. Speaking of stuff that works, yes, I am wearing shorts, not a skirt. I finally found a pair of shorts that I love! Pearl Izumi. Super comfy. I'll still be wearing my skirts, but I have to say, I'll be buying more of these. I was a little slow, but I am having some problems with a tight/sore outer shin muscle on my left leg (maybe because I tripped both times last week with my left foot?) Probably a strain. So, I babied it for the first 4 miles until it really warmed up and then it didn't bother me anymore.

I love running through the forest. Very quiet. Too quiet. I had a lot to think about today. Sometimes I pray when I run. Please God keep me safe, help me be in the moment, help me make good decisions in my life, help me be a better person. Help me see the truth about me and the world. Help me love others more.
And then, if I'm not wrapped around my own axle about stuff, I sometimes remember to thank God for the beauty that I get to see that many people never experience.
"Don't surround yourself with yourself..." ~ Yes (the band)