Dropped out of sight, haven't I? Been busy getting paperwork ready to file for divorce. We filed last Friday. If you didn't already know that, sorry about hearing it this way...
But, it's okay. We're friends. I have nothing negative to say about my ex. He's a great guy. Well, there you go. It's out. Okay, on with the running stuff.
After the Bataan marathon 2 weeks ago, my foot was so sore that I took the week off of running and went to the doctor. I was told that it was likely a strained arch on my right foot, which I also found out has a flatter arch than the left foot. In addition, I have a slightly shorter left leg. So, the doctor gave me a heel lift for my left foot, taking the pressure off that right arch. It worked! I tried a 3 mile run a week after the marathon (Monday) and it was good! Back in the saddle again! Thanks Ross for recommending Bob Novak - he is awesome and knew what he was doing!
So, I headed out to Sabino Canyon on Tuesday and ran the road up and back, since it was a full moon (that's it - right above my head)!
The moon didn't come out until close to the end of the run, so I had to rely on a headlamp for light; but it was still cool. It was very peaceful; there was hardly anyone on the road but me and my friend.
Lots of stars out and rushing water. Nice run. It is 7.4 miles.
It is really beautiful out there right now!
The wildflowers are out and Tucson is green!!!
We did a lot of chatting and I felt pretty good despite not sleeping very well the night before! Phoneline is just a hard trail. It was so good to see Julie. Too bad she lives in Colorado!It’s water under the bridge...'